Start with an open heart and mind with the intention to receive blessings that will cleanse you and your space. Open all the windows and doors in your home to allow air to circulate a negative energy to escape. Light one end of the sage, burn for a few seconds and then gently blow it out to release a small smoke trail. Circulate around your home relighting and fanning as needed. You may recite positive affirmations as you work through the space. When finished extinguish the flame. Smudge as often as you feel a desire to create calmness, purity, and balance.
Start with an open heart and mind with the intention to receive blessings that will cleanse you and your space. Open all the windows and doors in your home to allow air to circulate a negative energy to escape. Light one end of the sage, burn for a few seconds and then gently blow it out to release a small smoke trail. Circulate around your home relighting and fanning as needed. You may recite positive affirmations as you work through the space. When finished extinguish the flame. Smudge as often as you feel a desire to create calmness, purity, and balance.